By Anna Mitchell
The average age of equine sport participants is generally higher than other sports that require more extensive physical exertion and athleticism. When combined with the notion that many of these competitors are also involved in a demanding and competitive work environment, then health issues become a very real concern.
By Anna Mitchell
Motivation is the drive that gets us where we want to go. It helps push us through the rough patches when we would rather give up on our quest to achieve our goals, but it can be rather elusive and may escape us when we need it most.
By Anna Mitchell
This week it's all about you. We are wrapping up another year and on the downhill run to 2014. What changes do you want to make next year? What frustrated you about your performance this year? What mistakes did you make? Did you make them more than once? What did you do well? Did you do it again? What could you have done differently to get a better outcome?
By Anna Mitchell
What better time to take a step back and regain control of your life than right now? We are moving into the start of a new year. This is a great time to put last year's regrets and disappointments behind you and grab the New Year by the horns. But wait ... Before you dive off into a brand-new year, you need to take a moment to review last year. We need to go back before we go forward to avoid making the same mistakes over and over again.
Self-confidence; that ever elusive necessity for peak performance. It gives us the courage to push ourselves to extremes, allowing us to achieve beyond our wildest expectations. How can something that makes such an impact be so fragile? Some days you feel like you are on top of the world and can do anything; other days you're wondering if you can manage to get out of bed without messing up.
Is it really that time of year again? It seems like just last month I was writing an article on preparation for last year's futurity and here we go again. Stress Management keeps popping up but it is particularly relevant this time of year as everyone heads to Fort Worth and Oklahoma City to battle it out.
The new National Reining Horse Youth Association (NRHyA) Varsity Reining Club (VRC) website, varsityreining.com, is up and running. NRHyA has updated the entire site, which includes new and exciting prizes such as a Montana Silversmith Buckle, with more new items to come. You can create a new account, but you must be a current NRHyA member to participate.
