By Anna Mitchell
The average age of equine sport participants is generally higher than other sports that require more extensive physical exertion and athleticism. When combined with the notion that many of these competitors are also involved in a demanding and competitive work environment, then health issues become a very real concern.
By Anna Mitchell
Motivation is the drive that gets us where we want to go. It helps push us through the rough patches when we would rather give up on our quest to achieve our goals, but it can be rather elusive and may escape us when we need it most.
By Anna Mitchell
This week it's all about you. We are wrapping up another year and on the downhill run to 2014. What changes do you want to make next year? What frustrated you about your performance this year? What mistakes did you make? Did you make them more than once? What did you do well? Did you do it again? What could you have done differently to get a better outcome?
